Breath, Emptiness and Happiness ~ Patrick Ardagh-Walter

The “Breath, Emptiness and Happiness: More Work with the Whispered Ah” workshop will include: 1. an overview of the component elements of the Whispered Ah and their sequence; 2. a few pitfalls to look out for in students and ourselves; 3. some hands-on experience of the physical structures that are involved; 4. freedom from gasping, mouth-breathing and the reduction of undue residual volume in the lungs; 5. bringing the Whispered Ah into movement and other procedures. Patrick Ardagh-Walter workshop 23 June. More details.